Weigh In record (no journal entry) for 31 December 2020
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2942 kcal
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Fat: 80.15g | Prot: 106.15g | Carbs: 384.72g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Pane Bianco, Olio Extra Vergine di Oliva, Finocchio Crudo, Insalata Mista. Dinner: Salumeo Salame Ventricina Piccante, Gorgonzola, Moretti Birra 4,6%, Uovo, Rossopomodoro Pizza Margherita. Snacks/Other: Negroni, Esselunga Torta Fresca della Nonna, Fage Yogurt Greco Total 0%, Zucchero Semolato, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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Gaining 1.4 kg a Week
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lenzigiacomo's Weight History
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