Weigh In record (no journal entry) for 31 December 2020
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84.4 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1680 kcal
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Fat: 39.34g | Prot: 73.08g | Carbs: 223.12g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Milfina Speisequark Magerstufe, Choco Bistro Mais-Waffeln. Lunch: Almare Seelachs-Filetspitzen Müllerin, Gartenkrone Rahmspinat Minis, Vollkornnudeln (Gekocht), Bio Rapsöl. Dinner: Grandessa Erdbeer Konfitüre Extra, Bio Rapsöl, Gekochtes Ei, Lidl Speisequark Magerstufe, Milfina Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Snacks/Other: Rotkäppchen Sekt Mild. more...
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Losing 2.1 kg a Week
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Brigitte 00's Weight History
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