Weigh In record (no journal entry) for 31 December 2020
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81 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1198 kcal
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Fat: 84.11g | Prot: 42.36g | Carbs: 72.49g.
Breakfast: Wasa Original, Ceviz, Avokado, Pınar Süzme Peynir. Lunch: Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi, Badem. Dinner: Yumurtalı Ispanak, Tam Yağlı Sade Yoğurt. Snacks/Other: Toblerone Toblerone. more...
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Losing 0.3 kg a Week
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1 yıl sabırrrrr's Weight History
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