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стюардесса жанна
Journal
31 Dec 20
стюардесса жанна's Journal, 31 Dec 20
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Weigh In record (no journal entry) for 31 December 2020
53 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2020:
527 kcal
Fat: 26.58g | Prot: 17.41g | Carbs: 59.24g.
Breakfast:
Капучино, ВкусВилл Сироп из Топинамбура , Геркулес Овсяные Хлопья, ВкусВилл Масло Гхи, Кедровые Орехи .
Snacks/Other:
Капучино.
more...
1517 kcal
Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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стюардесса жанна's Weight History
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