Weigh In record (no journal entry) for 31 December 2020
|
71 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
627 kcal
|
Fat: 43.78g | Prot: 36.89g | Carbs: 20.81g.
Breakfast: Молоко, Воложка Смесь 7 Злаков, Мясная Лавка Колбаса Молочная, Яйцо, Сыр. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semchuk_katya's Weight History
|