Weigh In record (no journal entry) for 31 December 2020
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89.3 kg
Lost so far: 13.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1361 kcal
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Fat: 47.16g | Prot: 62.65g | Carbs: 167.32g.
Breakfast: Birnen, Bananen, Milsa Mandel Drink Ungesüßt, DM Bio Kokos Mandel Granola, Alnatura Frühstücksbrei Haferbrei Basis. Dinner: Reis (Gekocht), Hühnerfrikassee. more...
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Losing 3.5 kg a Week
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teufelchen176's Weight History
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