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Subindo Rumo ao 80 Kg.
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2232 kcal
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Fat: 54.50g | Prot: 194.87g | Carbs: 232.10g.
Breakfast: Zaeli Aveia Fina, Titanium 3W Wey Protein. Lunch: Pequi, Ovo, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Leite, Amendoim, Natural Life Granola Tradicional, Titanium 3W Wey Protein, Zaeli Aveia Fina, Titanium 3W Wey Protein. more...
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Gaining 0.4 kg a Week
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Vitor Tulio's Weight History
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