Weigh In record (no journal entry) for 31 December 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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338 kcal
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Fat: 14.04g | Prot: 11.00g | Carbs: 43.51g.
Breakfast: 白家 酸辣粉. Lunch: 炒莴笋, 番茄炒蛋, 花菜. Dinner: 白玉 内酯豆腐. Snacks/Other: 金橘. more...
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Losing 0.7 kg a Week
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super-潘潘's Weight History
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