晚上跨年耶! 鹹酥雞是一定要的啦! 體重嗎? 暫時忘了吧!
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51.2 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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932 kcal
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Fat: 23.96g | Prot: 35.30g | Carbs: 148.72g.
Breakfast: 水煮蛋, 瓜瓜園 冰地瓜, 健司 纖三薯, 17土司 湯種藍莓乳酪土司, 17土司 湯種鮮奶藍莓土司(厚片). Lunch: 炒高麗菜, 地瓜葉, 地瓜葉. more...
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Losing 4.2 kg a Week
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