Weigh In record (no journal entry) for 30 December 2020
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1283 kcal
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Fat: 22.15g | Prot: 52.33g | Carbs: 237.59g.
Breakfast: Plátano, Sandía. Lunch: Carne de Soya, Loncoleche Queso Mantecoso, Arroz Blanco. Dinner: Zapallo Hervido. Snacks/Other: Queso Colby, Marraqueta. more...
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Losing 1.1 kg a Week
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daniel.aracena's Weight History
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