Weigh In record (no journal entry) for 30 December 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1009 kcal
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Fat: 36.15g | Prot: 62.13g | Carbs: 105.07g.
Breakfast: Seu Divino Biscoito Casadinho de Goiabada, Café com Leite Desnatado. Lunch: La Pastina Tomates em Cubos, Panqueca de Carne Moída, Carne de Porco, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.7 kg a Week
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cleofatima's Weight History
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