Weigh In record (no journal entry) for 30 December 2020
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1109 kcal
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Fat: 36.58g | Prot: 51.52g | Carbs: 139.74g.
Breakfast: Maicena, Huevo Frito, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Chuleta de Cerdo, Arroz Primavera. more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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