Weigh In record (no journal entry) for 30 December 2020
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63.5 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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3200 kcal
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Fat: 166.06g | Prot: 60.18g | Carbs: 361.90g.
Breakfast: AH Roomboter Appelflap, Koffie met Melk en Suiker. Lunch: AH Oliebol met Krenten, Rozijnen en Appel, AH Oliebol met Krenten, Rozijnen en Appel. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: Plus Speculaasbrokken, Chocolade, Jumbo Chocolademelk Vol, AH Roomboter Appelflap. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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