Weigh In record (no journal entry) for 30 December 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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967 kcal
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Fat: 43.85g | Prot: 19.62g | Carbs: 125.50g.
Breakfast: Azeite de Oliva Extra-Virgem, Pão Branco, Café com Açúcar, AdeS Leite de Soja Zero. Dinner: Croutons Simples, Sopa de Abóbora. Snacks/Other: Goiaba Vermelha, Marilan Biscoito de Côco, 3 Corações Chocolate em Pó, Café com Açúcar, AdeS Leite de Soja Original. more...
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Losing 1.4 kg a Week
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isabelavaleria's Weight History
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