Weigh In record (no journal entry) for 30 December 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
217 kcal
|
Fat: 5.03g | Prot: 5.10g | Carbs: 38.22g.
Breakfast: Mãe Terra Semente de Chia , Mamão Formosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|