Weigh In record (no journal entry) for 30 December 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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217 kcal
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Fat: 5.03g | Prot: 5.10g | Carbs: 38.22g.
Breakfast: Mãe Terra Semente de Chia , Mamão Formosa. more...
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steady weight
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edi.nardi's Weight History
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