GabySchuppenat's Journal, 30 Dec 20

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Weigh In record (no journal entry) for 30 December 2020

81.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:

1279 kcal

Fat: 74.01g | Prot: 35.08g | Carbs: 119.98g. Breakfast: Kaffee mit Milch, Arla Kaergarden, Roggenbrötchen, Edeka Feinster Geflügelsalat. Dinner: Gemüsesuppe. Snacks/Other: Lieken Urkorn Rum-Stollen, Kaffee mit Milch, Leitungswasser. more...

1983 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 30 Dec 20

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GabySchuppenat's Weight History