Weigh In record (no journal entry) for 30 December 2020
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47.9 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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913 kcal
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Fat: 31.04g | Prot: 24.71g | Carbs: 137.46g.
Breakfast: Глобус Курага Шоколадная, Батон Нарезной, Matti Мюсли с Ежевикой и Малиной, Данон Йогурт, Творог 9%. Lunch: Майонез, Доширак Лапша со Вкусом Говядины. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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vechnohudeyu777's Weight History
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