Weigh In record (no journal entry) for 30 December 2020
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99.1 kg
Lost so far: 14 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1618 kcal
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Fat: 35.75g | Prot: 182.04g | Carbs: 135.39g.
Lunch: Isla Mondial Jambon de Dinde, Auchan Feuille de Chêne , Tomates Cerises, Chêne d'Argent Fromage de Chèvre Doux et Frais, Lidl Saumon Fumé, Italiamo Pane Per Bruschetta. Dinner: Favorina Petits Pains D’Épices, Escalope de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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Losing 0.4 kg a Week
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sousou.sousou's Weight History
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