Sornea's Journal, 30 Dec 20

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Weigh In record (no journal entry) for 30 December 2020

79.3 kg Lost so far: 11.7 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:

1956 kcal

Fat: 88.63g | Prot: 127.94g | Carbs: 155.15g. Breakfast: Milch 1,5%, Rama Rama mit Butter, Schinken, Bauernbrot. Dinner: Smiley's Chicken Wings, Iglo Chicken Nuggets Classic. Snacks/Other: Butterplätzchen. more...

2107 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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Sornea's Journal, 30 Dec 20

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Sornea's Weight History