Weigh In record (no journal entry) for 04 November 2017
|
52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
1318 kcal
|
Fat: 46.38g | Prot: 58.27g | Carbs: 183.67g.
Breakfast: Président Beurre Doux, Pâturages Yaourt Naturea, Chabrior Biscottes Complètes. Lunch: Betteraves, Cacao en Poudre (Non Sucré), Glaces à la Vanille, Baguette, Entremont Comté, Primeur Coing, Champignons, Cuisse de Poulet, Banane. Dinner: Carrefour Emmental Râpé, Lait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Poires. more...
|
|
1444 kcal
|
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|