Weigh In record (no journal entry) for 30 December 2020
|
71.7 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
687 kcal
|
Fat: 25.88g | Prot: 56.68g | Carbs: 52.83g.
Lunch: Cooked Fish, Chicken Biryani. Dinner: Egg Omelette or Scrambled Egg with Vegetables. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankita_Nautiyal's Weight History
|