Weigh In record (no journal entry) for 30 December 2020
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101 kg
Lost so far: 9.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1850 kcal
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Fat: 40.99g | Prot: 70.29g | Carbs: 300.41g.
Breakfast: Kaffee. Lunch: Lidl Hackfleisch Gemischt, Kania Fix für Spaghetti Bolognese, Barilla Fusilli. Dinner: Möhren, Pink Lady Äpfel, Clementinen. Snacks/Other: Milka Schokolade, Schokokekse, Clementinen, Kaffee. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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