Weigh In record (no journal entry) for 30 December 2020
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84.8 kg
Lost so far: 10.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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87 kcal
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Fat: 1.29g | Prot: 1.64g | Carbs: 16.30g.
Breakfast: Gouda's Glorie Volle Pond, Jumbo Volkoren Ontbijtkoek, Koffie met Melk. more...
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steady weight
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joykaar41's Weight History
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