Weigh In record (no journal entry) for 30 December 2020
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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724 kcal
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Fat: 28.15g | Prot: 38.31g | Carbs: 79.59g.
Breakfast: 義美 魚餃, 桂冠 花生湯圓, 義美 芝麻湯圓, 高麗菜, 雞胸肉. Lunch: 統一 菠蘿奶酥麵包, 芋頭, 白吐司. more...
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Gaining 0.4 kg a Week
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candy11.20's Weight History
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