Weigh In record (no journal entry) for 30 December 2020
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71.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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884 kcal
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Fat: 27.79g | Prot: 23.81g | Carbs: 134.11g.
Breakfast: Чай с Сахаром, Край Каравай Хлеб Тостовый. Lunch: Nestle Фитнес Батончик, Мандарины, Nescafe Кофе 3 в 1 Мягкий, Сосиска, Макароны Отварные. Dinner: Балтийский берег Икра Красная Имитированная, Край Каравай Хлеб Тостовый, Чай. more...
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Losing 2.6 kg a Week
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Elena Kovalchuk 896's Weight History
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