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hora do jejum , até as 17:40
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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951 kcal
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Fat: 45.30g | Prot: 48.61g | Carbs: 91.47g.
Breakfast: Água com Limão. Lunch: Cashews Royale Castanha de Caju, Água com Limão, Manga Palmer, Ovo Cozido. Dinner: Dona Beja Requeijão. Snacks/Other: Água de Coco, Lanche Natural. more...
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Gaining 0.6 kg a Week
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Amanda030896's Weight History
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