Weigh In record (no journal entry) for 30 December 2020
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66.2 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1010 kcal
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Fat: 28.74g | Prot: 57.10g | Carbs: 130.14g.
Breakfast: 닭똥집튀김, 밥, 시래기국. Lunch: 떡국. Dinner: 크라제 함박스테이크, 차돌된장찌개, 밥, 비비고 진한고기 만두. more...
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Gaining 4.2 kg a Week
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nature-99's Weight History
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