劉甄姐's Journal, 30 Dec 20

維持……好難哦!
冬天就是想吃吃吃……
51.8 kg Lost so far: 6.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
997 kcal Fat: 32.80g | Prot: 42.73g | Carbs: 135.58g.   Breakfast: 健司 纖三薯, 17土司 湯種鮮奶紅豆吐司, 17土司 湯種鮮奶藍莓土司(厚片). Lunch: 滷蛋, 滷蛋, 味噌湯, 麻醬麵. more...
Losing 2.8 kg a Week

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劉甄姐's Weight History


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