MMDuff10's Journal, 06 Oct 13

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Weigh In record (no journal entry) for 06 October 2013

64.7 kg Lost so far: 22.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2013:

1440 kcal

Fat: 52.50g | Prot: 57.00g | Carbs: 193.00g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tom's Bacon Cheddar Fries, Doritos Nacho Cheese Tortilla Chips, Subway 12" Subway Club. Snacks/Other: Ben & Jerry's Strawberry Ice Cream, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Brach's Candy Corn. more...

1678 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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MMDuff10's Journal, 06 Oct 13

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MMDuff10's Weight History