Weigh In record (no journal entry) for 28 December 2020
|
48.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1681 kcal
|
Fat: 76.77g | Prot: 109.64g | Carbs: 140.82g.
Breakfast: Lima Limon Mezcla de Avena, Linaza, Canela y Cocoa, Lala 100 Proteína Reducida en Grasa, Global Premier Mezcla de Moras Congeladas. Lunch: Zanahorias Pequeñas, Daily Salad Arúgula, Espinaca, Lechuga, Tony Roma's Boneless Ribbs. Dinner: Silk Leche de Almendra sin Azúcar Alto en Proteína, Vivri Shake Me Fresa, Café Instantáneo , Carnation Leche Evaporada, Pay de Queso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alma G Cervantes's Weight History
|