Weigh In record (no journal entry) for 29 December 2020
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79 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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931 kcal
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Fat: 28.37g | Prot: 56.01g | Carbs: 108.84g.
Lunch: Carrefour Frites Patate Douce, Baguette, U Filet de Poulet, Monoprix Bio Œufs Frais, d'Aucy Petits Pois et Carottes. Dinner: Cadbury Finger, d'Aucy Petits Pois et Carottes, Monoprix Bio Œufs Frais. Snacks/Other: Zespri Kiwi Sungold , Auchan Clémentine, Raisins (Seeded) . more...
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66 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes, Apple Health - 23 hours and 54 minutes. more...
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Losing 0.7 kg a Week
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aradjulianty's Weight History
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