Weigh In record (no journal entry) for 29 December 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
2517 kcal
|
Fat: 66.66g | Prot: 136.92g | Carbs: 331.62g.
Breakfast: OK Bio Gallette con Crusca d'avena, Cappuccino con Latte Intero Accadì, Nutella Nutella, Mulino Bianco Fette Biscottate, Mulino Bianco Nascondini. Lunch: Divella Pasta di Semola di Grano Duro, Sugo di Pomodoro. Dinner: Latte (Latte Intero), Kellogg's Coco Pops Palline, Fage Total 0%, Panem Pane tipo Pugliese a Fette, Aliprandi Bistecca di Black Angus. Snacks/Other: Panem Pane tipo Pugliese a Fette, Parmigiano (Grattugiato), Kellogg's Coco Pops Palline, Fage Trublend Pesca, Conad Arachidi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|