Weigh In record (no journal entry) for 29 December 2020
|
72.1 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
708 kcal
|
Fat: 7.74g | Prot: 114.41g | Carbs: 36.04g.
Lunch: Hommade Dal Yellow, White Rice, Cooked Fish. Dinner: Cooked Fish. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankita_Nautiyal's Weight History
|