Weigh In record (no journal entry) for 29 December 2020
|
64.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1504 kcal
|
Fat: 120.88g | Prot: 82.80g | Carbs: 20.01g.
Breakfast: Ovo Cozido. Lunch: Pancetta, Carne, Abobrinha Refogada, Chuchu Cozido. Dinner: Brócolis, Seara Lingüiça Calabresa. Snacks/Other: Queijo Meia Cura. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anice fernandes's Weight History
|