Weigh In record (no journal entry) for 29 December 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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656 kcal
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Fat: 5.19g | Prot: 59.55g | Carbs: 93.96g.
Breakfast: Qualitá Uva Niagara, Vigor Protein Banana. Lunch: Frango Desfiado, Abóbora. Snacks/Other: Banana Nanica. more...
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Losing 14 kg a Week
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edi.nardi's Weight History
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