Weigh In record (no journal entry) for 29 December 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
656 kcal
|
Fat: 5.19g | Prot: 59.55g | Carbs: 93.96g.
Breakfast: Qualitá Uva Niagara, Vigor Protein Banana. Lunch: Frango Desfiado, Abóbora. Snacks/Other: Banana Nanica. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|