Weigh In record (no journal entry) for 28 December 2020
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68.5 kg
Lost so far: 9.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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213 kcal
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Fat: 14.45g | Prot: 17.90g | Carbs: 3.10g.
Breakfast: Olivenöl, Rocka Nutrition Clean Protein Pancakes . more...
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Losing 1.1 kg a Week
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pialma 66's Weight History
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