Weigh In record (no journal entry) for 29 December 2020
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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461 kcal
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Fat: 13.51g | Prot: 25.27g | Carbs: 58.19g.
Breakfast: Zielone Oliwki, Biedronka Pieczarki, Galbani Mozzarella Light, Biedronka Chleb Tostowy Pełnoziarnisty, Łaciate Mleko 3,2%, Kawa, Cukier. more...
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Losing 0.0 kg a Week
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