Weigh In record (no journal entry) for 29 December 2020
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2231 kcal
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Fat: 51.93g | Prot: 141.25g | Carbs: 287.05g.
Breakfast: Manzana, Brüggen Copos de Avena, MyProtein Impact Whey Protein. Lunch: Pan Blanco, Vallina Chorizo Asturiano, Aceite de Oliva Extra Virgen, Hacendado Alubias Blancas. Dinner: Hacendado Tortitas de Arroz, Filete de Añojo, Aceite de Coco, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Corn Flakes, Kellogg's Rice Krispies, Hacendado Frutos Rojos Congelados, Hacendado Arroz Basmati. Snacks/Other: Incarlopsa Jamón Serrano, Bimbo Pan Blanco, Hacendado Pechuga de Pavo Natural. more...
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Gaining 0.9 kg a Week
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nando_884's Weight History
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