Weigh In record (no journal entry) for 29 December 2020
|
68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
479 kcal
|
Fat: 23.60g | Prot: 22.72g | Carbs: 41.51g.
Breakfast: Pindakaas, Gekookt Ei, Jumbo Roasted Pork Flinterdun, Wasa Lichtgewicht, AH Liefde & Passie Spelt Brood, AH Goudse Kaas Jong Belegen 48+. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|