Weigh In record (no journal entry) for 29 December 2020
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77.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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563 kcal
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Fat: 17.37g | Prot: 22.95g | Carbs: 83.78g.
Breakfast: Жако Зефир с Фруктовой Начинкой, Чай. Lunch: Ферма Молоко 3,2%, Мясная Лавка Буженина Домашняя , Гречка Отварная. more...
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Losing 0.7 kg a Week
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София20021005's Weight History
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