Weigh In record (no journal entry) for 29 December 2020
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65.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1401 kcal
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Fat: 59.60g | Prot: 37.65g | Carbs: 180.55g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Weizenbrötchen, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Aerzener Haferbrot , Bananen. Lunch: Brokkoli, Uncle Ben's Cremiges Curry, Reis (Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, Grüne Oliven, Gekochtes Ei, Avocado, Bäcker Cräcker Knusperbrot. more...
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Losing 0.7 kg a Week
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tanja332332's Weight History
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