Weigh In record (no journal entry) for 29 December 2020
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69.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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183 kcal
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Fat: 0.88g | Prot: 2.06g | Carbs: 47.07g.
Breakfast: Яблоко, Мандарины. more...
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Losing 4.9 kg a Week
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