【遇見更美好的自己】 🎄25日聖誕節大餐🎄…… 果然體重回升。
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1261 kcal
|
Fat: 44.06g | Prot: 67.76g | Carbs: 137.54g.
Breakfast: 柳營鮮乳 柳營鮮乳, 麥維爾 有機大燕麥片, 全聯 奇亞籽, 模範生 點心餅-小雞汁, 7-11 茶葉蛋. Lunch: 水煮蛋, Costco Nature’s Touch 冷凍野生藍莓, 優意思 優意思頂級牛奶優格. Dinner: 全家 草莓大福, 芭樂, 7-11 茶葉蛋, 豬肝. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|