Weigh In record (no journal entry) for 29 December 2020
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79.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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391 kcal
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Fat: 4.35g | Prot: 38.74g | Carbs: 43.04g.
Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Arla Rasvaton Jogurtti Mansikka-Mustikka, Kotimaista Kaakao Muro, Kotimaista Mustikka, Finax Psyllium. more...
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Gaining 1.1 kg a Week
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ronnqvist91's Weight History
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