Weigh In record (no journal entry) for 29 December 2020
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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895 kcal
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Fat: 35.21g | Prot: 20.14g | Carbs: 128.85g.
Breakfast: Джемы и Варенья, Брест-Литовск Сметана 20%, Блины на Молоке. Lunch: Ежики, Сливочное Масло, Картофель Отварной. Snacks/Other: Яблоко, Конфета. more...
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Losing 2.8 kg a Week
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milkit217's Weight History
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