Weigh In record (no journal entry) for 29 December 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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906 kcal
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Fat: 25.06g | Prot: 29.92g | Carbs: 148.02g.
Lunch: Fried Tofu, Broccoli, Fried Shrimp, Nasi Putih. Dinner: Raisins, Energen Cereal Drink Vanilla Flavor, Banana, Raisins (Seedless) , Nugteta Dimsum Jamur. Snacks/Other: Tomatoes, Fried Egg, Sari Roti Roti Tawar Gandum (1). more...
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Losing 1.4 kg a Week
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amandadhea's Weight History
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