Weigh In record (no journal entry) for 29 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2103 kcal
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Fat: 39.01g | Prot: 46.03g | Carbs: 389.06g.
Breakfast: Мёд, Рахат Печенье Жастар, Арахисовая Паста, Каша Пшенная на Молоке, Nestle Какао Nesquik, Батон с Маслом. Lunch: Вареники с Картошкой. Dinner: Яшкино Вафли с Карамельной Начинкой. Snacks/Other: Бешбармак. more...
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Gaining 0.2 kg a Week
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 Comments
Плюс 15 килограмм?! Это как
29 Dec 20 by member: perrynhi
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alia-gangir.kz's Weight History
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