bertita 90's Journal, 29 Dec 20

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Weigh In record (no journal entry) for 29 December 2020

49.5 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:

699 kcal

Fat: 13.05g | Prot: 31.88g | Carbs: 120.00g. Lunch: Sandía, Tomates, Betarraga, Colun Yogurt Batido Natural No Endulzado . Dinner: Colun Leche Descremada en Polvo, Lider Pan de Pascua (37,5g). more...

624 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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bertita 90's Journal, 29 Dec 20

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bertita 90's Weight History