Weigh In record (no journal entry) for 29 December 2020
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65.6 kg
Lost so far: 8.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1103 kcal
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Fat: 25.04g | Prot: 75.88g | Carbs: 144.36g.
Breakfast: 설렁탕. Lunch: 파리바게트 유자통팥 도라야끼. Dinner: 밥, 햇살닭 현미 닭가슴살 스테이크. Snacks/Other: 닭똥집튀김. more...
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Gaining 0.7 kg a Week
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nature-99's Weight History
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