cupirahma's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
65 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1112 kcal Fat: 44.42g | Prot: 49.70g | Carbs: 136.96g.   Breakfast: Telur Goreng tanpa Lemak, Bragg Apple Cider Vinegar, Alpukat. Lunch: Jus Jeruk Nipis, Ikan Layang, Sayur Campuran, Nasi Putih. Dinner: Nasi Putih, Cap Cay Kuah. Snacks/Other: Bakso Ayam, Pangsit Goreng, Pisang. more...
Gaining 0.1 kg a Week

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cupirahma's Weight History


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